Self-Sabotage & How to Stop Blocking Your Success
This blog post may contain affiliate links which provide me a small commission from your purchase at no additional cost to you. Your purchases through my links are greatly appreciated and keep this blog operating!
So.. Let's define self-sabotage….
This basically boils down to having nothing going on external of you to cause conflict in your life, but your internal conflict with yourself or your desires manifests as you sabotaging yourself.
This can affect your life in SOOOO many ways including (but not limited to)
Your health plan
Your fitness plan
Your relationships
Your career
Starting your own Biz
Reasons for self sabotage
Your desires feel so out of reach because of your limiting beliefs.
You’re scared of success - won’t be relatable - so you quit working toward the goal
You’re scared of failure - so you’re paralyzed by inaction
You’re addicted to the comfort of your existence, and more so, you like to complain about it.
You have to consciously make the decision to not continually sabotage in the same way.
— so when you make the decision to not have that cosmic brownie
— you’re already rewiring your brain.
Until you can get down to your truths and desires and WHY YOU DESIRE things. You won’t take the action it takes to get there.
The sooner you stop sabotaging the sooner you get the results you’re looking for.
MY personal coach & mentor Mikayla always references Andy Frisella and in this specific instance, I love how she relays his messaging about sabotaging your results:
You have to take the uncomfortable scary actions to break your cycle of sabotaging your success.
Continually chose what you desire instead of NOT having it.
Quit dwelling on your past mistakes or the past times things didn’t work out for you. You have to rewrite the stories and limiting beliefs keeping you from reaching your goals.
ACTIVATE YOUR POWER TO STOP SELF-SABOTAGING:
Journal:
why do I not feel deserving of my goal?
Do the shadow work around your patterns of sabotage
Why am I afraid of succeeding?
- get raw with yourself: who are you afraid of offending with your success? are you scared of a specific person not liking you because of your success? Get to the bottom of what is holding you back.
Follow the Podcast on IG.. Please please rate & Review on Apple Podcasts! I'll love you forever. If you want, you can also follow me on YouTube. Things may get juicy there soon.
PODCAST EPISODE #13: Listen on Spotify // Apple
My Husband Thinks I'm Crazy The Podcast
